School of Physical Culture
Welcome to School of Physical Culture
Schedule
Mon
20 Tue
21 Wed
22 Thu
23 Fri
24 Sat
25 Sun
26
20 Tue
21 Wed
22 Thu
23 Fri
24 Sat
25 Sun
26
20
Monday
5:00am - 6:00am
Submission Grappling
4:30pm - 5:30pm
Group Strength Practice
5:30pm - 6:30pm
Wrestling
6:30pm - 8:00pm
Open Mat/Gym
21
Tuesday
3:30pm - 4:30pm
Iron Squids
4:30pm - 5:30pm
Group Strength Practice
5:30pm - 6:30pm
Combination Men
6:30pm - 8:00pm
Open Mat/Gym
22
Wednesday
5:00am - 6:00am
Submission Grappling
3:30pm - 4:30pm
Fighter S&C
4:30pm - 5:30pm
Group Strength Practice
5:30pm - 6:30pm
Submission Grappling
6:30pm - 8:00pm
Open Mat/Gym
23
Thursday
3:30pm - 4:30pm
Iron Squids
Book
4:30pm - 5:30pm
Group Strength & Con Practice
5:30pm - 6:30pm
Submission Grappling
6:30pm - 8:00pm
Open Mat/Gym
24
Friday
5:00am - 6:00am
Brazilian Jiu Jitsu (Gi)
6:00am - 9:00am
Book
PT Slots
PT Slots
PT slots are 30 min with an expert coach, however set aside a full hour for your session. Speak to a coach for details on how this works.
3:30pm - 4:30pm
Fighter S&C
4:30pm - 7:00pm
Bells, Beers and Bruises (Gi)
25
Saturday
6:00am - 7:00am
Combat Grappling LE Emphasis (Gi/Uniform)
Book
7:00am - 8:00am
Man Sesh
Book
8:30am - 9:30am
Women's Self Defence/Grappling
Book26
Sunday
No sessions
No sessions found
Booking Confirmed
We look forward to seeing you soon!
Please let us know ahead of time if you are not able to make your scheduled time.
Added to waitlist
You are now on the waitlist. If a spot opens up we will notify you via Email.
