School of Physical Culture
Welcome to School of Physical Culture
Schedule
31 Tue
1 Wed
2 Thu
3 Fri
4 Sat
5 Sun
6
31
Monday
Submission Grappling
PT Slots
PT Slots
PT slots are 30 min with an expert coach, however set aside a full hour for your session. Speak to a coach for details on how this works.
Group Strength & Con Practice
Submission Grappling
Open Mat/Gym
1
Tuesday
PT Slots
PT Slots
PT slots are 30 min with an expert coach, however set aside a full hour for your session. Speak to a coach for details on how this works.
Iron Squids
BookGroup Strength Practice
Submission Grappling
Open Mat/Gym
2
Wednesday
Submission Grappling
PT Slots
PT Slots
PT slots are 30 min with an expert coach, however set aside a full hour for your session. Speak to a coach for details on how this works.
Fighter S&C
Group Strength and Con Practice
Submission Grappling
Open Mat/Gym
3
Thursday
PT Slots
PT Slots
PT slots are 30 min with an expert coach, however set aside a full hour for your session. Speak to a coach for details on how this works.
Iron Squids
BookSubmission Grappling
Open Mat/Gym
Open Mat/Gym
4
Friday
Brazilian Jiu Jitsu (Gi)
PT Slots
PT Slots
PT slots are 30 min with an expert coach, however set aside a full hour for your session. Speak to a coach for details on how this works.
Fighter S&C
Bells, Beers and Bruises (Gi)
5
Saturday
Combative Grappling LE Emphasis (Gi/Uniform)
BookMan Sesh
BookWomen's Self Defence/Grappling
Book6
Sunday
Booking Confirmed
We look forward to seeing you soon!
Please let us know ahead of time if you are not able to make your scheduled time.
Added to waitlist
You are now on the waitlist. If a spot opens up we will notify you via Email.
