School of Physical Culture
List
GridSubmission Grappling
5 - 6am
5:00am - 6:00am
Schedule
1
Mon
2
Tue
3
Wed
4
Thu
5
Fri
6
Sat
7
Sun
1
Mon
Closed
2
Tue
Closed
3
Wed
Closed
4
Thu
Closed
5
Fri
Closed
6
Sat
Closed
7
Sun
Closed
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm
PT Slots
6 - 9am
6:00am - 9:00am
PT Slots
Iron Squids (Gi)
3:30 - 4:30pm
3:30pm - 4:30pm
Iron Squids (Gi)
Group Strength Practice
4:30 - 5:30pm
4:30pm - 5:30pm
Group Strength Practice
Wrestling
5:30 - 6:30pm
5:30pm - 6:30pm
Wrestling
PT Slots
6 - 9am
6:00am - 9:00am
PT Slots
Iron Squids
3:30 - 4:30pm
3:30pm - 4:30pm
Iron Squids
Group Strength Practice
4:30 - 5:30pm
4:30pm - 5:30pm
Group Strength Practice
Combination Men
5:30 - 6:30pm
5:30pm - 6:30pm
Combination Men
Submission Grappling
5 - 6am
5:00am - 6:00am
Submission Grappling
Fighter S&C
3:30 - 4:30pm
3:30pm - 4:30pm
Fighter S&C
Group Strength Practice
4:30 - 5:30pm
4:30pm - 5:30pm
Group Strength Practice
Submission Grappling
5:30 - 6:30pm
5:30pm - 6:30pm
Submission Grappling
Group Strength & Con Practice
4:30 - 5:30pm
4:30pm - 5:30pm
Group Strength & Con Practice
Submission Grappling
5:30 - 6:30pm
5:30pm - 6:30pm
Submission Grappling
Brazilian Jiu Jitsu (Gi)
5 - 6am
5:00am - 6:00am
Brazilian Jiu Jitsu (Gi)
Fighter S&C
3:30 - 4:30pm
3:30pm - 4:30pm
Fighter S&C
Combat Grappling LE Emphasis (Gi/Uniform)
6 - 7am
6:00am - 7:00am
Book
Combat Grappling LE Emphasis (Gi/Uniform)
No sessions found
Please Note:
Trusted and experienced gym members will be given 24 hour access to the school so they can train outside of official class times in accordance with their programs.
