Schedule

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23/03/2026 - 29/03/2026
23 Mon 24 Tue 25 Wed 26 Thu 27 Fri 28 Sat 29 Sun
23 Mon Closed
24 Tue Closed
25 Wed Closed
26 Thu Closed
27 Fri Closed
28 Sat Closed
29 Sun Closed
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm

Submission Grappling

5 - 6am
5:00am - 6:00am

Submission Grappling

Submission Grappling
Monday, March 23 · 5:00am - 6:00am

This day is marked as closed. Reopen the day to edit or restore sessions.

PT Slots

6 - 9am
6:00am - 9:00am

PT Slots

PT Slots
Monday, March 23 · 6:00am - 9:00am

PT slots are 30 min with an expert coach, however set aside a full hour for your session. Speak to a coach for details on how this works. 

This day is marked as closed. Reopen the day to edit or restore sessions.

Iron Squids (Gi)

3:30 - 4:30pm
3:30pm - 4:30pm

Iron Squids (Gi)

Iron Squids (Gi)
Monday, March 23 · 3:30pm - 4:30pm

Kids class ages 6-12 yo.

This day is marked as closed. Reopen the day to edit or restore sessions.

Group Strength Practice

4:30 - 5:30pm
4:30pm - 5:30pm

Group Strength Practice

Group Strength Practice
Monday, March 23 · 4:30pm - 5:30pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Wrestling

5:30 - 6:30pm
5:30pm - 6:30pm

Wrestling

Wrestling
Monday, March 23 · 5:30pm - 6:30pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Open Mat/Gym

6:30 - 8pm
6:30pm - 8:00pm

Open Mat/Gym

Open Mat/Gym
Monday, March 23 · 6:30pm - 8:00pm

This day is marked as closed. Reopen the day to edit or restore sessions.

PT Slots

6 - 9am
6:00am - 9:00am

PT Slots

PT Slots
Tuesday, March 24 · 6:00am - 9:00am

PT slots are 30 min with an expert coach, however set aside a full hour for your session. Speak to a coach for details on how this works. 

This day is marked as closed. Reopen the day to edit or restore sessions.

Iron Squids

3:30 - 4:30pm
3:30pm - 4:30pm

Iron Squids

Iron Squids
Tuesday, March 24 · 3:30pm - 4:30pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Group Strength Practice

4:30 - 5:30pm
4:30pm - 5:30pm

Group Strength Practice

Group Strength Practice
Tuesday, March 24 · 4:30pm - 5:30pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Combination Men

5:30 - 6:30pm
5:30pm - 6:30pm

Combination Men

Combination Men
Tuesday, March 24 · 5:30pm - 6:30pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Open Mat/Gym

6:30 - 8pm
6:30pm - 8:00pm

Open Mat/Gym

Open Mat/Gym
Tuesday, March 24 · 6:30pm - 8:00pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Submission Grappling

5 - 6am
5:00am - 6:00am

Submission Grappling

Submission Grappling
Wednesday, March 25 · 5:00am - 6:00am

This day is marked as closed. Reopen the day to edit or restore sessions.

PT Slots

6 - 9am
6:00am - 9:00am

PT Slots

PT Slots
Wednesday, March 25 · 6:00am - 9:00am

PT slots are 30 min with an expert coach, however set aside a full hour for your session. Speak to a coach for details on how this works. 

This day is marked as closed. Reopen the day to edit or restore sessions.

Fighter S&C

3:30 - 4:30pm
3:30pm - 4:30pm

Fighter S&C

Fighter S&C
Wednesday, March 25 · 3:30pm - 4:30pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Group Strength Practice

4:30 - 5:30pm
4:30pm - 5:30pm

Group Strength Practice

Group Strength Practice
Wednesday, March 25 · 4:30pm - 5:30pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Submission Grappling

5:30 - 6:30pm
5:30pm - 6:30pm

Submission Grappling

Submission Grappling
Wednesday, March 25 · 5:30pm - 6:30pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Open Mat/Gym

6:30 - 8pm
6:30pm - 8:00pm

Open Mat/Gym

Open Mat/Gym
Wednesday, March 25 · 6:30pm - 8:00pm

This day is marked as closed. Reopen the day to edit or restore sessions.

PT Slots

6 - 9am
6:00am - 9:00am

PT Slots

PT Slots
Thursday, March 26 · 6:00am - 9:00am

PT slots are 30 min with an expert coach, however set aside a full hour for your session. Speak to a coach for details on how this works. 

This day is marked as closed. Reopen the day to edit or restore sessions.

Iron Squids

3:30 - 4:30pm
3:30pm - 4:30pm

Iron Squids

Iron Squids
Thursday, March 26 · 3:30pm - 4:30pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Group Strength & Con Practice

4:30 - 5:30pm
4:30pm - 5:30pm

Group Strength & Con Practice

Group Strength & Con Practice
Thursday, March 26 · 4:30pm - 5:30pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Submission Grappling

5:30 - 6:30pm
5:30pm - 6:30pm

Submission Grappling

Submission Grappling
Thursday, March 26 · 5:30pm - 6:30pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Open Mat/Gym

6:30 - 8pm
6:30pm - 8:00pm

Open Mat/Gym

Open Mat/Gym
Thursday, March 26 · 6:30pm - 8:00pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Brazilian Jiu Jitsu (Gi)

5 - 6am
5:00am - 6:00am

Brazilian Jiu Jitsu (Gi)

Brazilian Jiu Jitsu (Gi)
Friday, March 27 · 5:00am - 6:00am

This day is marked as closed. Reopen the day to edit or restore sessions.

PT Slots

6 - 9am
6:00am - 9:00am

PT Slots

PT Slots
Friday, March 27 · 6:00am - 9:00am

PT slots are 30 min with an expert coach, however set aside a full hour for your session. Speak to a coach for details on how this works. 

This day is marked as closed. Reopen the day to edit or restore sessions.

Fighter S&C

3:30 - 4:30pm
3:30pm - 4:30pm

Fighter S&C

Fighter S&C
Friday, March 27 · 3:30pm - 4:30pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Bells, Beers and Bruises (Gi)

4:30 - 7pm
4:30pm - 7:00pm

Bells, Beers and Bruises (Gi)

Bells, Beers and Bruises (Gi)
Friday, March 27 · 4:30pm - 7:00pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Combat Grappling LE Emphasis (Gi/Uniform)

6 - 7am
6:00am - 7:00am

Combat Grappling LE Emphasis (Gi/Uniform)

Combat Grappling LE Emphasis (Gi/Uniform)
Saturday, March 28 · 6:00am - 7:00am

This day is marked as closed. Reopen the day to edit or restore sessions.

Man Sesh

7 - 8am
7:00am - 8:00am

Man Sesh

Man Sesh
Saturday, March 28 · 7:00am - 8:00am

This day is marked as closed. Reopen the day to edit or restore sessions.

Women's Self Defence/Grappling

8:30 - 9:30am
8:30am - 9:30am

Women's Self Defence/Grappling

Women's Self Defence/Grappling
Saturday, March 28 · 8:30am - 9:30am

This day is marked as closed. Reopen the day to edit or restore sessions.

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Please Note:

Trusted and experienced gym members will be given 24 hour access to the school so they can train outside of official class times in accordance with their programs.