Schedule

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26/10/2026 - 01/11/2026
26 Mon 27 Tue 28 Wed 29 Thu 30 Fri 31 Sat 1 Sun
26 Mon Closed
27 Tue Closed
28 Wed Closed
29 Thu Closed
30 Fri Closed
31 Sat Closed
1 Sun Closed
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm

Submission Grappling

5 - 6am
5:00am - 6:00am

Submission Grappling

Submission Grappling
Monday, October 26 · 5:00am - 6:00am

This day is marked as closed. Reopen the day to edit or restore sessions.

PT Slots

6 - 9am
6:00am - 9:00am

PT Slots

PT Slots
Monday, October 26 · 6:00am - 9:00am

PT slots are 30 min with an expert coach, however set aside a full hour for your session. Speak to a coach for details on how this works. 

This day is marked as closed. Reopen the day to edit or restore sessions.

Iron Squids (Gi)

3:30 - 4:30pm
3:30pm - 4:30pm

Iron Squids (Gi)

Iron Squids (Gi)
Monday, October 26 · 3:30pm - 4:30pm

Kids class ages 6-12 yo.

This day is marked as closed. Reopen the day to edit or restore sessions.

Group Strength & Con Practice

4:30 - 5:30pm
4:30pm - 5:30pm

Group Strength & Con Practice

Group Strength & Con Practice
Monday, October 26 · 4:30pm - 5:30pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Wrestling

5:30 - 6:30pm
5:30pm - 6:30pm

Wrestling

Wrestling
Monday, October 26 · 5:30pm - 6:30pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Open Mat/Gym

6:30 - 8pm
6:30pm - 8:00pm

Open Mat/Gym

Open Mat/Gym
Monday, October 26 · 6:30pm - 8:00pm

This day is marked as closed. Reopen the day to edit or restore sessions.

PT Slots

6 - 9am
6:00am - 9:00am

PT Slots

PT Slots
Tuesday, October 27 · 6:00am - 9:00am

PT slots are 30 min with an expert coach, however set aside a full hour for your session. Speak to a coach for details on how this works. 

This day is marked as closed. Reopen the day to edit or restore sessions.

Iron Squids

3:30 - 4:30pm
3:30pm - 4:30pm

Iron Squids

Iron Squids
Tuesday, October 27 · 3:30pm - 4:30pm

This day is marked as closed. Reopen the day to edit or restore sessions.

MMA striking

4:30 - 5:30pm
4:30pm - 5:30pm

MMA striking

MMA striking
Tuesday, October 27 · 4:30pm - 5:30pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Combination Men

5:30 - 6:30pm
5:30pm - 6:30pm

Combination Men

Combination Men
Tuesday, October 27 · 5:30pm - 6:30pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Open Mat/Gym

6:30 - 8pm
6:30pm - 8:00pm

Open Mat/Gym

Open Mat/Gym
Tuesday, October 27 · 6:30pm - 8:00pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Submission Grappling

5 - 6am
5:00am - 6:00am

Submission Grappling

Submission Grappling
Wednesday, October 28 · 5:00am - 6:00am

This day is marked as closed. Reopen the day to edit or restore sessions.

PT Slots

6 - 9am
6:00am - 9:00am

PT Slots

PT Slots
Wednesday, October 28 · 6:00am - 9:00am

PT slots are 30 min with an expert coach, however set aside a full hour for your session. Speak to a coach for details on how this works. 

This day is marked as closed. Reopen the day to edit or restore sessions.

Fighter S&C

3:30 - 4:30pm
3:30pm - 4:30pm

Fighter S&C

Fighter S&C
Wednesday, October 28 · 3:30pm - 4:30pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Group Strength and Con Practice

4:30 - 5:30pm
4:30pm - 5:30pm

Group Strength and Con Practice

Group Strength and Con Practice
Wednesday, October 28 · 4:30pm - 5:30pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Submission Grappling

5:30 - 6:30pm
5:30pm - 6:30pm

Submission Grappling

Submission Grappling
Wednesday, October 28 · 5:30pm - 6:30pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Open Mat/Gym

6:30 - 8pm
6:30pm - 8:00pm

Open Mat/Gym

Open Mat/Gym
Wednesday, October 28 · 6:30pm - 8:00pm

This day is marked as closed. Reopen the day to edit or restore sessions.

PT Slots

6 - 9am
6:00am - 9:00am

PT Slots

PT Slots
Thursday, October 29 · 6:00am - 9:00am

PT slots are 30 min with an expert coach, however set aside a full hour for your session. Speak to a coach for details on how this works. 

This day is marked as closed. Reopen the day to edit or restore sessions.

Iron Squids

3:30 - 4:30pm
3:30pm - 4:30pm

Iron Squids

Iron Squids
Thursday, October 29 · 3:30pm - 4:30pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Submission Grappling

5:30 - 6:30pm
5:30pm - 6:30pm

Submission Grappling

Submission Grappling
Thursday, October 29 · 5:30pm - 6:30pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Open Mat/Gym

6:30 - 8pm
6:30pm - 8:00pm

Open Mat/Gym

Open Mat/Gym
Thursday, October 29 · 6:30pm - 8:00pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Brazilian Jiu Jitsu (Gi)

5 - 6am
5:00am - 6:00am

Brazilian Jiu Jitsu (Gi)

Brazilian Jiu Jitsu (Gi)
Friday, October 30 · 5:00am - 6:00am

This day is marked as closed. Reopen the day to edit or restore sessions.

PT Slots

6 - 9am
6:00am - 9:00am

PT Slots

PT Slots
Friday, October 30 · 6:00am - 9:00am

PT slots are 30 min with an expert coach, however set aside a full hour for your session. Speak to a coach for details on how this works. 

This day is marked as closed. Reopen the day to edit or restore sessions.

Fighter S&C

3:30 - 4:30pm
3:30pm - 4:30pm

Fighter S&C

Fighter S&C
Friday, October 30 · 3:30pm - 4:30pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Bells, Beers and Bruises

4:30 - 7pm
4:30pm - 7:00pm

Bells, Beers and Bruises

Bells, Beers and Bruises
Friday, October 30 · 4:30pm - 7:00pm

This day is marked as closed. Reopen the day to edit or restore sessions.

MMA Sparring (invite only)

7 - 8am
7:00am - 8:00am

MMA Sparring (invite only)

MMA Sparring (invite only)
Saturday, October 31 · 7:00am - 8:00am

This day is marked as closed. Reopen the day to edit or restore sessions.

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Please Note:

Trusted and experienced gym members will be given 24 hour access to the school so they can train outside of official class times in accordance with their programs.